PERSONAL TRAINING

Elite trainers, maximum results

1-on-1 training from former champion(s)

Learn boxing, get fitter and stronger

Become physically and mentally stronger

Location:
Korte Geuzenstraat 7
1056 KR Amsterdam

Experienced boxing trainers

Real boxing lessons

4.8/5 customer satisfaction

Largest boxing community in the EU

THE PATH TO QUICK RESULTS

Do you want to get the most out of yourself? Make rapid progress, work on specific goals, or do you need that extra push? Then Personal Training at 12ROUNDS is exactly what you are looking for. Your personal journey to a stronger, fitter, and technically better version of yourself, under the wing of Europe’s best boxing trainers.

100% personalized

Quickest way to your goals

Training with highly skilled trainers

Location
Korte Geuzenstraat 7
1056 KR Amsterdam

12rounds boxing club
12rounds boxing club

YOUR GOAL, OUR EXPERTISE

Forget standard training schedules. At 12ROUNDS, personal training is one-on-one and goal-driven. You train with coaches who have a proven track record at the highest level. Together, you follow a clear and structured plan tailored to your level and ambitions. Whether you’re learning the fundamentals, refining technique, building power and conditioning, or preparing for competition — every session has purpose. We make you physically stronger, mentally tougher, and technically better. We make you physically and mentally stronger.

Team

Our team of trainers, led by Eric Warmerdam, consists of former champions with years of experience at the highest level. Trainers who know what it takes to really learn boxing — physically and mentally. They are among the best boxing trainers in the Netherlands and will guide you with complete focus, discipline, and professionalism to achieve maximum results.

Eric is a globally renowned trainer with over 40 years of experience in both boxing and kickboxing. He has trained several big names in the sport, including world champions such as Remy Bonjasky and Daniel Ghita, as well as countless other top martial artists.

The entire coaching team consists of Eric Warmerdam, Iman Chamanmah, Daniël Minten, and Tom Cohen.

trial lesson Personal Training

Our trainers have competed at the highest level and coach both proboxers and competitive fighters as well as beginners. Personal training is offered only when there is a mutual fit after the trial session.
We reserve the right to decline clients.