YOUTH BOXING
12-16 YEAR OLDS
The place for you to train hard, make new friends, and learn what respect is all about. Energy, discipline, and fun guaranteed!
Learn real boxing from pros
Build self-confidence and discipline
Respect, sportsmanship, and teamwork
Experienced boxing trainers
Real boxing lessons
4.8/5 customer satisfaction
Largest boxing community in the EU
Ready to learn how to box?
At 12ROUNDS Youth Boxing (specially designed for ages 12 to 16), you’ll get serious about boxing! Not only will you learn cool moves, how to punch and defend yourself, but you’ll also become super confident and gain discipline. Our top coaches are boxers themselves and will help you get the best out of yourself. All this in a safe and relaxed atmosphere where you can be yourself.
Experienced coaches with competition experience
No fake moves, just real boxing skills
WHY YOUTH BOXING AT 12ROUNDS IS COOL
Bij 12ROUNDS Jeugdboksen leer je de echte boks-basics. Geen saaie fitness, maar de pure sport. Onze trainers (die zelf keigoed kunnen boksen!) leren je alles: een goede houding, snel voetenwerk, harde stoten, slim verdedigen en vette combo’s. Maar er is meer!
With us, you train in a cool group where everyone helps each other and makes each other better. You learn to push your limits, work hard, and have a lot of fun. At 12ROUNDS, you not only become a better boxer, you also feel right at home.
FAQ
Here you will find answers to the most frequently asked questions. Do you have any questions? Please contact us via WhatsApp or send us an email.
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What experience, qualifications, or knowledge do I need to be able to train in your courses?
You do not need any previous experience, qualifications, or knowledge to participate in the beginner’s course. To participate in the advanced classes, you must have completed our beginner’s course or have at least 6 months of boxing experience.
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How intensive are the training sessions?
The techniques focus on the basics, and the endurance/fitness component is as intensive as you make it. You can take the course at your own pace.
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What should I wear and bring to a 12Rounds course?
Each location has a limited number of boxing gloves that can be borrowed free of charge, so if you don’t have your own gloves for your first class, that’s no problem.
However, we do recommend that you have your own boxing gloves, mainly for hygiene reasons.
There are no requirements for special boxing clothing, so choose something you like to wear when exercising. We recommend bringing a towel and a bottle of water.
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When can I register for classes?
You can always register up to exactly one week in advance, for example on Monday at 8 p.m. for the course starting the following Monday at 8 p.m.
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How early should I arrive for the courses?
We recommend that you arrive approximately 5-10 minutes before each course so that you have enough time to get ready.
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I am unable to attend a class (due to illness or other reasons). What will happen to my credit?
You can easily cancel your lesson via our app in the same way you booked it.
Your credit will be forfeited if you do not cancel your participation at least 6 hours in advance. In case of force majeure, please contact us and we will assess the situation on an individual basis.
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The course does not meet my expectations/I am not satisfied with it:
We are sorry to hear that, and fortunately it does not happen often. We want every participant to leave our training courses feeling satisfied. On the rare occasions when this does not happen, there has been some form of miscommunication.
That is why we ask you to explain the reason for your dissatisfaction to the trainer during the next lesson. In many cases, he or she will be able to take this into account and offer a suitable solution. If you are unable to resolve the issue with the trainer, please contact us by email or WhatsApp to discuss your case.
